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Red, blue, and near-infrared wavelengths target tissues at different depths to boost ATP production, enhance collagen synthesis, reduce inflammation, and accelerate skin, muscle, and joint repair. Blue light also supports antimicrobial healing and mood regulation.

Pulsed Electromagnetic Field Therapy uses targeted electromagnetic fields to stimulate cellular electrical activity, enhancing energy production, metabolism, and tissue repair. It’s shown to support bone density, tendon healing, muscle recovery, and reduce pain linked to arthritis, inflammation, and spinal conditions.

Guided, hands-on stretching improves flexibility, joint mobility, and muscle recovery. It reduces tension, enhances circulation, supports posture, and lowers injury risk by optimizing muscular balance and range of motion.

Electrical stimulation therapy uses controlled pulses to reduce pain, improve circulation, and activate muscle fibers. It supports recovery, reduces inflammation, and helps prevent atrophy after injury.

NormaTec sleeves use pulsing, gradient compression to improve circulation, reduce muscle soreness, and accelerate recovery by mimicking the body’s natural muscle pump.

Percussion massage delivers rapid, targeted pulses deep into muscle tissue to reduce soreness, improve circulation, relieve tension, and support mobility and recovery.

Cupping uses targeted suction to boost blood flow, reduce muscle tension, and promote healing by enhancing circulation and lymphatic drainage.

BFR uses controlled pressure to restrict blood flow during low-intensity exercise, triggering muscle growth and strength gains while minimizing joint strain and supporting recovery.

These physical body modalities have various applications across health and wellness, and are cornerstones of many of the Eos I² Programs. We also offer these treatments as packages and as add-ons a la carte.

Recovery & performance

Physical Body Modalities

Physical Body Modalities Service Menu

Get 5% off when you book any two services together, or 10% off when you bundle three or more. Mix, match, and customize your recovery.

PEMF

Pulsed energy therapy that supports recovery, reduces inflammation, and boosts cellular healing.

$35–$50

|

30min Session

• PEMF + Light Packages from $500

• Standard Packages from $300

Packages

Stretch Lab Sessions

Targeted, hands-on stretching to increase flexibility, ease tension, and improve mobility.

$30

|

15min Session

$55

|

30min Session

$75

|

55min Session

• Available upon request

Packages

ESTIM and NMES

Gentle electrical stimulation to relieve pain, activate muscles, and speed recovery. Includes heat or ice for added therapeutic benefit.

$35

|

55min Session

Red Light Therapy

Light-based therapy that improves skin clarity, reduces inflammation, and speeds recovery in muscles and joints by stimulating natural healing processes.

$50-200

|

30min Session

• Light + PEMF Packages from $500

• Standard Packages from $300

Packages

Normatec Compression sleeves

Dynamic compression sleeves that boost circulation, ease soreness, and support faster recovery after training or long days.

$40

|

30min Session

Theragun Percussion massage

A deep muscle treatment that relieves soreness, loosens tight spots, and helps you recover faster with professional-grade precision.

$30

|

30min Session

Muscle cupping

Targeted suction therapy that relieves tension, improves circulation, and supports recovery in specific areas of the body.

$40

|

1 body region

$65

|

Multi body region

Blood Flow Restricted Therapy

Low-impact training method that builds strength and muscle using targeted blood flow restriction to amplify results and aid recovery.

$40

|

1 body region

$65

|

Multi body region