• A smarter approach to performance as the years stack up
BUILT FOR Maturing ATHLETES WHO DON'T BELIEVE IN SLOWING DOWN
Start with a physician-led, needs-based consultation
Begin with a $500 consultation and program design session. Every plan is personalized, and pricing will vary depending on the diagnostics and therapies recommended. Diagnostic testing may range from $100 to $1,000. A follow-up visit will be scheduled to review your customized plan, outline associated costs, and align care with your personal goals.
Begin with a $500 consultation and program design session. Every plan is personalized, and pricing will vary depending on the diagnostics and therapies recommended. Diagnostic testing may range from $100 to $1,000. A follow-up visit will be scheduled to review your customized plan, outline associated costs, and align care with your personal goals.
Built for Results. Designed Around You.
Every one of our services are part of a greater plan. One designed to move you towards the ideal outcomes. We combine physician expertise, advanced diagnostics, and performance-driven protocols to target your goals. Whether you are climbing a mountain, running a marathon, or just want to shave couple seconds off your PR, these services are engineered to deliver results you can feel and track.We don’t treat symptoms. We optimize systems.
ideal for
High performers, athletes, & patients
Goal
Cellular-level energy, recovery, and optimized human performance.
APPROACH
Physician-guided care, Data-tracking, and integrated programs.
location
Concierge wellness experiences based in Franklin and Nashville.
Maturing Athlete
Program
Program
This program is for athletes who aren’t slowing down, just shifting how they train, recover, and fuel. We focus on hydration, cellular energy, and targeted recovery to keep your body moving well and feeling strong. From sleep and muscle repair to injury prevention and joint care, every part of the plan is built to extend your performance, not compromise it.
includes
Baseline diagnostic panel with hormonal, mitochondrial, and inflammatory markers plus recovery-focused support
metrics
Body composition, VO₂ max, hormone balance, strength, HRV, sleep tracking
timeline
3-month renewable cycle with regular check-ins and plan adjustments
A science-backed approach that restores energy, balances hormones, and strengthens long-term vitality.
biometrics
Pinpoint your strengths and gaps with VO₂ max & lactate-threshold testing, advanced metabolic panels and wearable integration—no guesswork, only the data you need to unlock next-level gains.
Performance Profiling
plan
Periodized macrocycles of calorie-shifts, targeted peptide support and optimized recovery windows engineered to boost your power-to-weight ratio, preserve hard-won muscle and accelerate on-track progress.
Training Blueprint
Insight
Power-meter, HRV and sleep-phase telemetry streamed into a live dashboard—so you (and your coach) can dial intensity up or down in real time and stay in your optimal training zone.
Performance Feedback
Concierge
Weekly one-on-one strategy sessions with our strength, endurance and recovery specialists—fine-tune your form, dial in fueling & hydration protocols, and blast through every plateau.
Elite Coaching
optimize
Ongoing retests—functional threshold power, resting metabolic rate, blood lactate—and bespoke adjustments ensure you hit new PRs, session after session.
Tune-Up
Weight Loss
Includes
A precision assessment with full micronutrient analysis to guide targeted nutrition.
metrics
DEXA scan · Resting Metabolic Rate evaluation
timeline
A 12-week cycle designed to build lean mass and burn fat sustainably.
Athletic Peak Performance
Includes
Event-focused optimization using NAD+, peptides, and recovery tech.
metrics
VO₂ max · KPI testing · Full labs · Cardiac as needed
timeline
Tracked in 3–4 week intervals with adjustments for training goals.
aesthetics
Includes
Personalized aesthetic support with peptides, IVs, light therapy, and non-surgical solutions.
metrics
Hormone panels · Inflammation markers · Body composition
timeline
Tailored protocols adjusted by goal or event with ongoing tracking.
Unparalleled Longevity
Includes
Foundational assessment with whole-body MRI, genetic screening, and cellular health panels.
metrics
DEXA · RMR · HRV · Biometric feedback
timeline
12-week cycle, renewable and refined with real-time data.
Which program is right for you?
Programs
